Some of you might be aware that we have been running a course introducing mindfulness to some of the patrons of Heaven and members of our own Sangha.
The course was co facilitated by Pranjamala a member of the Triratna Buddhist Order and Padmapriya. The response to the course has been overwhelming and as such we will be offering another opportunity to benefit from this thorough going, pragmatic and practical course for anyone interested in mindfulness.
The course runs for six consecutive weeks, beginning Wednesday the 17th September. A total of 12 hours, that will change your life. The course cost is £120 payable to Heaven and includes tuition, course book, journal, handouts and refreshments.
If last time is to go by the course will fill up quickly as the spaces are limited so please book early. Heaven can be reached on 01737 420102 or via email firstname.lastname@example.org.