Simple

Simplify your life!
Simplify your Mind!
In simplifying your mind
Life is simpler

Guard the senses
Guarding the senses,
become still
In stillness
Everything moves

Meditate with your eyes closed
Stay open!
Meditate with your eyes closed so
You can meditate with eyes wide open

Work hard at letting go
Relax into working hard
Letting go is relaxing
Relaxing is letting go

Know that you are not the body/mind
In knowing that you are not the body/mind
What’s left
Is you!
That is to say
Everything!

The eternal state of everything
Is the eternal state of no thing
In everything and nothing
There is no fear

No fear!
Pure and
Simple