Free Mobile Web Meditation App
- Paul Cook
- Dec-16-2016
- Mindfulness, Weekly Meditation
- 0 Comments.
In order to develop my regular practice at home I wrote a meditation app that provides an easy way to access guided meditations and timed practice bells. As well as guided meditations from Padmapriya there are also talks from FreeBuddhistAudio.com. Also included […]
Read MoreThe Four Reminders – Reflection on Death
- Paul Cook
- Dec-12-2016
- Buddhism, Dharma
- 0 Comments.
This is the second of the four mind-turning reflections. According to the Buddhist way of thinking, death, far from being a subject to be shunned and avoided, is the key that unlocks the seeming mystery of life. It is by […]
Read MoreThe Four Reminders – This Precious Opportunity
- Paul Cook
- Dec-08-2016
- Buddhism, Dharma
- 0 Comments.
Reflecting on the four reminders, or mind-turning reflections, is a great way to strengthen your regular practice. Some people like to keep a copy of them by their shrine and refer to them daily so I thought I’d look them up […]
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