Category Archives: Mindfulness

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Beautiful Buddhist Quotes

 

The unhealed, disowned aspects of our shadow aspects are trying desperately to win over our attention. Unexpressed feelings never die, they are buried alive and resurface in uglier ways (when triggered). Seek them out and transform them (with love and […]

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Blog post: the felt presence of a direct experience

http://east.surreytriratna.org/wp-content/east.surreytriratna.org/uploads/2017/10/Nahko-and-Medicine-for-the-People-Wash-It-Away_cut.mp3
Bellow is my experience of being a Buddhist; the things I’ve felt, the difficulties, highs, lows and teachings I’ve found useful along my journey…

As I sat on the pillow in my first meditation class I found it impossible to keep my […]

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Free Mobile Web Meditation App

In order to develop my regular practice at home I wrote a meditation app that provides an easy way to access guided meditations and timed practice bells. As well as guided meditations from Padmapriya there are also talks from FreeBuddhistAudio.com. Also included […]

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Making of a Wheel of Life

A short movie of the ‘WHEEL OF LIFE’ from our most recent course. Always a pleasure.  
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Local communities day retreat – 2016

Another wonderful Day retreat as well as the privellege of witnessing three individuals’ Silvia; Aydan and Jack, going for refuge to the three jewels. The Buddha jewel (enlightenment), the Dharma (the teaching to enlightenment) and the Sangha (the community of […]

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Southern Region Sangha Day

Sunday 13th November 2016
10.30am – 4.30pm
Cost £12.00 – Registration essential
Please bring vegetarian lunch to share
Southern Region Sangha Day
“beyond self and other”
A Day on Sangha, Integration and Awareness
How does being part of a Sangha help us to integrate and become True […]

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Local Communities Day Retreat

Three of your community have been deepening both their friendships and understanding of Buddhadharma and, at least for the time being, have decided to take the next step by declaring themselves as Buddhists.
Going for refuge to the three jewels is […]

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Journey and The Guide – week 3

 
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Pain and suffering

 
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Invitation

You are warmly invited to join the Croydon Sangha retreat weekend which will take place at nearby Rivendell Retreat Centre on the 5th – 7th August. Rivendell is located in the Sussex countryside and has gorgeous grounds and gardens. It […]

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