Have you ever wanted to live a healthier, happy and more fulfilling life?

For thousands of years people have benefited from meditation in just this way. Based within a Buddhist context the Triratna East Surrey Buddhism and Meditation Group offers individuals the opportunity to come together on a regular basis for collective practise in a friendly and supportive environment.

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Weekly Meditation

We meet for mindful meditation every Tuesday evening at Lloyd Hall, Brickfield Lane, Outwood, Surrey.

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Buddhism

The group is facilitated by practising Buddhists/Meditators who will aim to assist you or if they are unable to put you in contact with someone who can.

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Blog

Whether you are looking to answer the big questions in life or just wanting to become a more happy and healthy individual, meditation and buddhism can help.

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Contact Us

Our Tuesday group is from 7.30-9.30pm open to all and there is no charge for attending. Please contact us for more information.

Recent Posts

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Beautiful Buddhist Quotes

 

The unhealed, disowned aspects of our shadow aspects are trying desperately to win over our attention. Unexpressed feelings never die, they are buried alive and resurface in uglier ways (when triggered). Seek them out and transform them (with love and […]

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The not-self discourse (you can only lose what you cling to)

 
This teaching is often called no-self, however not-self may be more accurate as it is not an ontological statement but a way of training to see the world in a new way.
‘To avoid the suffering implicit in questions of “self” […]

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Blog post: the felt presence of a direct experience

http://east.surreytriratna.org/wp-content/east.surreytriratna.org/uploads/2017/10/Nahko-and-Medicine-for-the-People-Wash-It-Away_cut.mp3
Bellow is my experience of being a Buddhist; the things I’ve felt, the difficulties, highs, lows and teachings I’ve found useful along my journey…

As I sat on the pillow in my first meditation class I found it impossible to keep my […]

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Beginner’s Buddhism and Yoga Day Retreat

On Sunday July 23rd we are holding a special day retreat in the beautiful and peaceful surroundings of Lloyd Hall. In the morning there will be a yoga session for beginners. Following a shared vegetarian lunch we will be offering a […]

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July Full Moon Puja

Our next Full Moon Puja at Lloyd Hall will be on Tuesday July 11th.

The Sevenfold Puja is a beautiful compilation of verses from various sources, notably the Bodhicaryavatara by Shantideva. Together they make a potent ritual to evoke the beautiful yet […]

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August Camping Weekend

We have been invited to join the Croydon Sangha for a camping weekend nr. Hartfield in Sussex from 18th to 20th August. Kids are welcome to join but this is an informal event so there will be no kids activities […]

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Full Moon Curry

As Lloyd hall is closed for structural work our next practice evening will be April 25th. However, we are meeting as Sangha for a meal at Curry Garden on Brighton Road, Redhill, this Tuesday (11th ) @ 8pm. It’s an […]

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Four Reminders – Samsara

This is the last of the four mind-turning reflections, which have taken these from Madhyamavini’s blog. Samsara is often defined as the endless cycle of birth, death and rebirth as depicted in the wheel of life. Or, you may understand it […]

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April classes cancelled

Due to structural work at Lloyd Hall there will be no mediation classes on April 11th or April 17th. Next Tuesday will be the last one before April 25th. As an alternative you may like to go to Croydon Buddhist […]

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March Full Moon Puja

We had a wonderful Puja before Christmas and even those who had never seen a Buddhist ritual before said they felt moved by it. Our next Full Moon Puja at Lloyd Hall will be on Tuesday March 14th.

The Sevenfold Puja is […]

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